When we have a desire that isn’t coming to fruition as quickly as we expect, we often interpret this waiting as a punishment or a sign that it will never come. We can also make the absence of our desire mean that we’re not worthy or deserving enough. Learn how you can reframe and sit in that pause more powerfully.

As someone who is deeply passionate about the power of intention setting and manifestation, I always feel a wave of excitement as the rush (and expense) of Christmas finally settles and the anticipation of a new year beckons.

For most of us, a new year is a chance to cleanse and walk away from old energy as we invite in a fresh start. It’s an opportunity to draw a line in the sand and either do things differently or lean into what went well for us in the previous year.

Sometimes we can become complacent about the Law of Attraction and forget that it takes almost constant practice to master a law that's always working. If we're thinking a thought or experiencing an emotion often enough, we will soon attract a reality that matches those thoughts and emotions.

Every now and again we can find ourselves in a bit of dilemma where we want or are facing a change but we can’t put a name to, or even visualise what that change should be. As a result we’re left feeling fearful, confused and maybe even helpless when it comes to our future…

Recently several coaching clients and students have told me how much they dislike their current job. Each of them has carved out long-term, stressful, well-paying careers that they somehow fell into and now they feel stuck. 

In a world that often glorifies hustle culture and celebrates constant productivity, it's easy to lose sight of the importance of living softly but what exactly does it mean to live a 'soft life'? Is it about lounging around, doing nothing with no real purpose, or is there something deeper to it?