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Free Tools

Here are some free tools that I hope you enjoy.
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Gwen x
Free Spirtual Tools

Free Tools

Free download!

30 Tips for a Fulfilling Relationship

I originally wrote this list in 2009.  Looking at it several years later, there actually isn't much I would change, so I decided to share it with you.  Let me know if it helps or if you would add anything that works for you.

Relationship tips

Free download!

7 Easy Ways to Raise Your Vibration

If you're sensitive to energy or if you just want to move quickly from feeling negative to feeling good, you'll find some great tips in this free ebook.

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Free download!

3 Ways to Boost Your Body Confidence

Learn three simple ways to boost your body confidence without diet or exercise! Taken from my 'Remove Blocks to Love' Series these techniques can be used whether you're looking for love or not.

3 Ways to Boost Your Body Confidence (1)

Free download!

50 Daily Affirmations

This beautiful pdf gives you 50 powerful affirmations across health, wealth, love, career and life.  Easy to print out and put on your wall so you can read them everyday.  There's also a page for you to write 10 of your own, personal affirmations.


Affirmations are positive statements used to replace and counteract habitual, nagative thoughts and beliefs.  Click on the topics below to reveal 10+ positive affirmations.  You can print them out and carry them with you or put them somewhere where you can see them daily.


Try to repeat them (with feeling) twice a day for 40 days.  Once in the morning and once before you go to sleep.  After only a few weeks of doing this, things will start to shift and you'll notice signs that your vibration is rising.

Affirmations to Attract Love
Affirmations for Self Love
Affirmations for Work
Image by Michael Longmire
Reiki Principles

Happiness Hacks

Here are 3 great Happiness Hacks which can be used to easily and quickly transform negative feelings to more positive ones.  Click on the image or link to reveal the full document which you are welcome to print. If using a mobile phone  it's best to turn it sideways.
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Be of Service to Others

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Quickly Release Negative Feelings

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Have Moments of Pure Appreciation

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