The Butterfly Blog
Articles and tips to support your healing and transformation journey.
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What Is the 8/8 Lion’s Gate Portal and What Does It Mean?
We're currently in the phase of the 8/8 Lions Gate portal. An annual astrological event where the window between the spiritual world and the physical world is open.
It's said to be a time of good fortune.
The Benefits of Reiki Healing
Just as 6 planets aligned in the night sky a couple of days ago, we experienced perfect alignment at the Reiki Reconnection Retreat this week.
How to Expand Your Abundance Container
Many of us would love to have more money but only a few are actually a match to what they’re asking for. Sometimes, despite what I know about the Law of Attraction, even I can find myself out of alignment if a ton of unexpected bills come in.
What Distance Reiki Revealed to Me
Whilst guiding my Reiki 2 students through sending Distance Reiki to their practice partner in the other room, I often use the opportunity to send Reiki to someone who needs it.
Men Need Healing Too
I often get asked if men ever attend my courses and retreats.
The answer is yes, they do attend, but it might only be 1 or 2 in a class of 10 participants.
The Missing Key to Manifestation
Many of us are asking for blessings in our lives, be it success, abundance, love, a best-selling book, a million subscribers, more clients etc but we're not taking action towards it.
I heard someone say this week that all of these things are waiting for us, but we're not doing our part in the creation process.
When Change Feels Scary
When a change you've desired for a long time is about to become a reality, it can sometimes feel really daunting.
Particularly if the change is so close, all that's left is for you to make a choice about whether to move towards the change or stay where you are.
The Reiki Journey Doesn’t End at Master Level
Whilst becoming a Reiki Master is a beautiful achievement, it's actually just the beginning of a much deeper spiritual journey, rather than the final destination.
When I became a Reiki Master almost 10 years ago
5 Ways to Allow Abundance to Flow
As fear is still dominating the news right now, I wanted to move our focus away for scarcity and lack, to abundance.
Learn 5 energetic ways that allow abundance to flow to you.
How to Move from Attachment to Detachment
I've begun to notice what happens in my body when I become attached to a particular outcome.
It's as if I'm being called to practice detachment in real time.
Attachment can creep up on us and usually begins in the form of excitement.
Bringing Your Calling to Life
Wow...when I say I love what I do...
My soul has always been nourished by helping women do the inner work needed to remove the obstacles the mind places in our way - thinking it's protecting us, but really, it's keeping us small
When You Don’t Yet Know Your Purpose
Many people are wearing an external persona of strength and confidence. They're likely the ‘go to’ person for everyone else, but inside, there’s a yearning to feel the safety of being supported and have time to focus on their life journey. I’ve had some beautifully uplifting conversations this week with women seeking support about what’s calling them.
Following the Clues to Your Purpose
I’m always quoting Tony Robbins ‘Success leaves clues’ but I believe your purpose leaves clues too. Some are still searching but there are ways to have it reveal itself to you. Many already know what they would do if they only knew how and if there were no obstacles in their way.
3 Keys to Get Unstuck and Ignite Your Purpose
Having reflected further on the women I meet who have something they want to achieve but are not moving forward, I know they’re not lacking ideas or desire.
They all have that strong pull to create, serve, write, build something of their own, whether it's a business, a book or a new way of living.
Masking Self-Doubt
Many of us get to a point in our careers where we realise we want to be of service to others, not in a way that depletes us but in a way that empowers us and those we serve.
When Fear of Success Holds You Back
When we think about what holds people back from starting their wellbeing or holistic business, most people immediately say fear of failure. However, there's another fear which is not as obvious but just as debilitating...
What Happens During a Reiki Session?
If you are considering Reiki for the first time, it is natural to wonder what actually happens during a session. Understanding the process can help you feel more comfortable and relaxed before your first experience.
What Is a Reiki Attunement?
A Reiki attunement is one of the most important aspects of Reiki training. It is a sacred process that connects a student to the Reiki energy so they can begin working with it themselves.
Is Reiki Safe? What You Should Know
For people new to energy healing, it is natural to ask whether Reiki is safe. As Reiki works with energy rather than physical manipulation or medication, it is widely considered one of the gentlest complementary therapies available.
What Are the Benefits of Reiki Healing?
Reiki is widely known for promoting relaxation but the benefits of Reiki often extend far beyond simple stress relief. Many people initially seek Reiki because they are feeling overwhelmed, emotionally drained or physically tense. What they often discover is that Reiki supports healing on multiple levels.