If you're an empath or sensitive to energy read my 6 tips to help you cope and live life more fully.

Understand the 4 stages of consciousness also known as the 4 stages of awareness by Michael Beckwith of Agape and learn how to leverage and move through each stage.

How do we prevent this from happening and how do we keep things moving in the direction we want, so that we no longer have to define it as our ‘problem area’? Explore examples of self sabotage that show up in our career, business, health and relationships.

Easily fast track your manifestations, learn to visualise and apply the law of attraction. See the physical manifestation of what you've been visualising so relax into it and have fun!

Follow my steps to start your own simple daily meditation and understand the myths surrounding meditation.

Learn how to transform your relationships in multiples areas of your life with my guidance and process - from work relationships, love relationships, relationships with our children/teenagers and how often we should review them.