Spiritual Boundaries
If you are a healer or if you want to activate your 3rd eye and connect more strongly to your intuition / psychic abilities, then it’s important to set some spiritual boundaries.
These boundaries can ensure you only attract spiritual experiences that you are open to.
On rare occasions, I receive emails from students who are seeing, hearing or sensing things that worry them a little. Not to say these are negative apparitions but it can still feel a little unsettling when it's something unexpected or something we’re not used to.
If you’re exploring spirituality in this way, doing the following 3 things each night can help.
Salt baths
End the day with a salt bath e.g. Epsom, Himalayan or magnesium salt. Natural salt contains negative ions that get rid of free radicals in the body which in turn grounds us and raises our frequency. If you don’t have a bath, a shower is still effective as it cleans your energy field, as well as your physical body.
Affirm Your Boundaries
When doing elevated healing or 3rd eye work without stating clear spiritual boundaries, there is a small chance that you can become a portal of light for those who have transitioned but who still want to share their story or contact their loved ones left behind.
Saying the following can be helpful.
If you are open to receiving information:
‘I am open to receiving information in a peaceful way and in a way I can accept. Thank you.’
If you are not open :
‘I do not give permission for any spiritual being to come to me in any way shape or form (today / tonight / ever). Thank you.’
Light Grids
At bedtime, surrounding yourself in a grid of pure white light, either circular, square or pyramid-shaped, is a lovely way to fall soundly to sleep due to feeling safe and loved by the light energy shining upon you.
Doing all 3 of the above will help ensure you can safely explore the fathomless depths of your intuition and innate psychic abilities - if it’s your choice to do so.
Namasté
Gwen x
