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Reiki Meditation - 1 Day Retreat
Led by Reiki Master/Teacher Gwen Allison
Set in a tranquil space surrounded by nature, you will be free to explore your experiences, ask questions, meet like-minded souls and will have all you need to start or enhance your daily meditation practice.
There will be several, beautiful meditations throughout the day, bringing balance and clarity to the mind as well as relaxation and gentle healing to the body.
The day is open to everyone. You do not need to be attuned to Reiki or be an advanced meditator to be able to take part and fully enjoy the day. Ideal for all levels, including beginners and those struggling with their meditation practice.
The day will include:
A short explanation about Reiki.
Simple Breath Meditation (Gassho)
Reiki Energy Bath (to balance the Chakras)
Gratitude Mantra Meditation (To raise your vibration)
Heart Chakra Meditation (To open your heart)
Loving-Kindness Meditation - Metta (To bring forgiveness of self and others)
Enjoyable talks and discussions:
Understanding the physical, mental and emotional effects of stress.
Understanding the benefits of meditation
Learn simple tools to deal with anxiety, worry and anger 'in the moment'.
Learn how to begin and maintain a daily meditation practice, overcoming any meditation challenges.
*Purchasing as a gift?
If purchasing as a gift please complete the Note section at checkout with your recipient’s full name and email address. They will be sent information about the day 2 weeks before we start. A beautiful physical voucher can be sent to you or to them, please specify in the Notes and amend the Shipping Address accordingly.
I look forward to welcoming you.
With love and light Gwen x
Workshop Information
Travel
Only 15 minutes from London Bridge, Forest Hill and Sydenham Train Stations are well serviced by the London Overground and Southern Trains. Both stations are only a 15 minute walk away from the Venue. For Buses, the 75 and 356 bus stops 5 minutes away from the venue. Alight at Siddons Road. If driving, free parking is available right outside the venue.
What to bring
Water to drink throughout the day
A notebook / journal and pen
Refreshments
Tea and biscuits will be provided. For lunch, you are welcome to bring your food with you. There is a fully equipped kitchen or the shops are just a 15-minute walk away.
Refunds
Refundable up to 7 days before the event.
Questions about this workshop
Further information will be emailed 1-2 weeks before the day. If you have any questions at all, please feel free to get in touch: Gwen@MySpiritualButterfly.com
“I just wanted to say thanks for the follow-up information from the Reiki Business Workshop, I am already making lots of plans! I really enjoyed the day and it was so lovely to be with everyone starting up like me! Since the workshop, I have had my first paying client for an Indian Head Massage and today I have received my first booking for a Reiki session.”
Dates
No dates available
Venue
Tara Yoga Centre
25-31 Ironmonger Row
London EC1V 3QW