Self Sabotage

Stressed woman with hands clasped together and placed to her forehead. Her head is bowed to face the desk she's sat at.

We all have one or two areas where we're not so confident. It could be that we doubt ourselves in relationships, with finances, or in our jobs and careers. In all cases, we are living within what we perceive to be our limits.

Gay Hendricks author of The Big Leap (which I highly recommend) calls it our Upper Limit. These limits are predominantly self-imposed and whenever we get close to breaking through the ceiling of our Upper Limit we touch fear and end up subconsciously sabotaging ourselves.

This is because, deep down we don't actually believe we deserve to be happy all the time, as a result, we don't embrace and bloom into our full potential. For example...

Relationships

You meet your ideal partner but instead of enjoying the relationship, you deliberately cause arguments or display insecure behaviours which drive the other person away.

Work / Career

Your Managers want to promote you but then you start making careless mistakes or even leave to avoid the additional responsibility.

Finances

You receive a windfall and end up spending it all within a year.

Our Upper Limits are made solid by fear, worry, blame, criticism and false, limiting beliefs. Once you understand your power and that most of the time fear or self-doubt means you're on the edge of something great, you will find the courage to feel through them as you move into the realm of potentiality.

Namasté

Gwen x

Gwen Allison

Gwen is a transformational life coach, reiki master / teacher and founder of My Spiritual Butterfly.

Since 2008, Gwen has empowered others to nurture a spiritual and scientific understanding of who they truly are so they can heal and thrive whilst manifesting their desired life.

If you would like to work with Gwen on the next phase of your transformational journey, explore the website below and get in touch using the contact form.

www.MySpiritualButterfly.com

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