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Updated: Nov 22, 2022

Reflection - Woman viewing her reflection

When I look back at my spiritual journey, most of my shifts have come through my relationships.

From discovering the law of attraction and becoming a life coach after my divorce in 2006, to training as a Reiki practitioner and starting my business after ending a controlling relationship in 2015.

That controlling relationship was actually a blessing. It made me re-assess who I wanted to be and what I wanted in life. There were two core things that pulled at my heart. I always wanted the fulfilment of helping others and the freedom of owning my own business.

At the time, I remember asking myself 5 powerful questions:

  1. What do I really want for myself?

  2. Why do I want it?

  3. What’s stopping me from doing what I want to do? (What am I afraid of?)

  4. What would my life look like in a year's time if I achieved my goals?

  5. What would my life look like in a year's time if I stayed the same?

Reflecting on these questions began to profoundly stir my emotions. The last one hit the deepest. I realised the fear I had of staying the same was far greater than the fear of putting myself out there. I badly wanted my new reality.

This pushed me to finally start doing the inner work and take the action needed to create the life I had been envisioning for myself for years. It all began to unfold. The truth is, as we start to climb up, we can see further, we can see what’s really possible.

Every day I am grateful that I am now living that reality and working on moulding the next phase of my life.

Reflection - Woman sharing in a group

Have you noticed, that when we discover something great that works, we naturally want to share it so others can benefit too? This is why I share what’s worked for me. My life purpose is to help those who are ready to make that internal shift and help them find the courage to seize the external opportunities that are continually calling them forward.

We may know what we want and even what we should be doing but sometimes it’s hard to initiate or even maintain change on our own.


Gwen x


Gwen Allison

Is a Transformation Coach, Spiritual Business Coach, Accredited Meditation Teacher and Reiki Master/Teacher with a desire to open your mind to new possibilities, whilst gently guiding you towards your goals and personal transformations.

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