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By following the easy yet powerful steps in this uplifting challenge you will become more conscious of how your mind and thoughts affect your mood, your outlook on life and how others treat you.


With each challenge, you will begin to feel more positive, calmer and more loving towards yourself.

During this 7 Day Challenge
you will....

Learn how to shift your disempowering thoughts
So you can think more positively, expect good things and be more compassionate with yourself