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Heal Your Heart
and Thrive!

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​ Heal From the Past,
Build Unshakable Confidence,
Fathomless Self-Love & 
Create Your Best Life!!


Before starting my own business, I had a successful career as a senior IT manager in the Finance Industry for over 20 years. During that time I went through a difficult divorce which affected my confidence, left me feeling stuck and overwhelmed even though on the outside I looked like I had it 'all together'. 
I also realised that I had sacrificed my own goals and dreams.
Thankfully, using what has now become my THRIVE Process™, I was able to quickly transform my mindset to powerfully focus on myself, boost my self-confidence, open my heart and manifest my goals.


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I felt excited about life again and you can too!

I received several promotions, got out of debt, completed my degree, started my own business and quit my 9-5! 


If you are ready to heal past wounds, stop self-sabotage and finally see your life goals manifest or maybe your life is pretty good right now but there's one area that's always been challenging for you, my Heal Your Heart and Thrive Programme will help you get there.

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  • Waking up in the morning and feeling excited about your day.

  • Feeling so good about yourself that you effortlessly attract great people and great opportunities.

  • Having the confidence to fearlessly do the things you've always wanted to do.

  • Fully trusting your choices because you believe in yourself.

  • Being authentically you no matter who you are with or what you are doing.

  • Connecting powerfully to your desires and taking inspired action to bring them to fruition.


“Having my coaching sessions with Gwen meant a lot for me. I was going through a very hard moment of my life and.. I was scared and weak, even if I’ve always been a strong person in my life. Gwen was by my side all the time and helped me find again that light of self-confidence, strength, positivity, trust. At the end of my journey with her I’m now excited to go on and see what’s next for me and I know it’s all good. I’ll be always thankful to her for my whole life”

Manuela, Life Caoch Milan, Italy

As an expert transformational life coach for nearly 15 years and a powerful energy healer, I created my 'Heal Your Heart and Thrive!' Programme to help women heal from the past, increase self-confidence, nurture self-love and create their best life!

Don't be held back by fears, anxiety, doubts and insecurities that literally block your dreams from emerging fully into existence and stop you from being authentically you.

If you are motivated to change and ready to put yourself first...

using my proven THRIVE Process™, I will personally guide you through the process of shifting your blockages, mindset, behaviours, emotions and spiritual energy, to ensure you see the permanent transformation you desire whilst achieving your goals.

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Whether you want to have more confidencenurture self-love, have better relationships, start your own business, have a fulfilling career or release your money blocks, together we will do the inner work and take the external steps needed to move you towards your desires so you can create a more fulfilling and happier life.

During my highly praised, unique programme, I will personally guide you LIVE through a journey incorporating breakthrough coaching techniques and incredibly powerful energy-based healing that work holistically and gently to help you get RESULTS, even if you think you have tried everything.
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Learn how to:
Boost your confidence so that you can go for what you want.
Grow your self-love to an unshakable level.
Gently release blockages, deep emotions and fears that have been holding you back.
Open your heart so you no longer miss opportunities in any area of your life.
Listen to your inner guidance so you can trust your choices.
Connect to what you want with clarity, purpose and successful action steps.
Elevate your mindset, wellbeing and spiritual energy so you can fully embrace life.
Start taking steps towards your vision with my full support and guidance.
Feel excited about your life again!
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Client Love

"Gwen is a supportive and encouraging Coach who helped to face my limiting beliefs, in order for me to see and unlock my greatness. Over the past 12 weeks, I stepped out of my comfort zone and began doing things I was convinced I wasn't good enough to do. My self-love grew tremendously and I began to see myself in a whole new light. The Thrive process helped me to become more self-aware and Gwen provided me with the tools and knowledge I needed to tackle my mental challenges. I'm happy I made this investment in myself because it was worth it. Thank you, Gwen!!"

Sherene - Pilates Business Owner, Croydon

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how we move through our 12 sessions


Deeply connect to your desires so you get clarity on your Big Vision Goal whilst understanding your intrinsic core values and your deepest 'Why'.


Master your subconscious mind as you

identify and stop self-sabotaging behaviours.

Build an empowering mindset and start to connect to your Divine spiritual energy to ensure true personal growth.


Recognise and transform your deepest fears and 

limiting beliefs that are stopping you from achieving what you want and affecting your confidence.


Release your Money Blocks and create a bulletproof plan for reaching your Big Vision Goal as you start moving towards it with passion and genuine  excitement!


Quickly dissolve negative trapped emotion as you compassionately 

re-parent your inner child so that you can create your life from the present instead of from the past.


 Learn how to forgive, let go and harness Universal energy to tap into your highest level of conscious mind, allowing you to create what you want and build ease into your life.


Release your Blocks to Love and learn how to deal with challenges such as anxiety and anger as they arise 'in the moment' so you can maintain your higher vibration.