Heal Your Heart
and Thrive!

Coaching Programme

​ Heal From the Past,
Build Unshakable Confidence,
Fathomless Self-Love & 
Create Your Best Life!!

Before starting my own business, I had a successful career as a senior IT manager in the Finance Industry for over 20 years. During that time I went through a difficult divorce which affected my confidence, left me feeling stuck and overwhelmed even though on the outside I looked like I had it 'all together'. 
I also realised that I had sacrificed my own goals and dreams.
 
Thankfully, using what has now become my THRIVE Process™, I was able to quickly transform my mindset to powerfully focus on myself, boost my self-confidence, open my heart and manifest my goals.

 

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I felt excited about life again and you can too!

I received several promotions, got out of debt, completed my degree, started my own business and left my 9-5!If you are ready to heal past wounds, stop self-sabotage and finally see your life goals manifest or maybe your life is pretty good right now but there's one area that's always been challenging for you, my Heal Your Heart and Thrive Programme will help you get there.

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​Imagine...​

  • Waking up in the morning and feeling excited about your day.

  • Feeling so good about yourself that you effortlessly attract great people and great opportunities.

  • Having the confidence to fearlessly do the things you've always wanted to do.

  • Fully trusting your choices because you believe in yourself.

  • Being authentically you no matter who you are with or what you are doing.

  • Connecting powerfully to your desires and taking inspired action to bring them to fruition.

Testimonials

“Having my coaching sessions with Gwen meant a lot for me. I was going through a very hard moment of my life and.. I was scared and weak, even if I’ve always been a strong person in my life. Gwen was by my side all the time and helped me find again that light of self-confidence, strength, positivity, trust. At the end of my journey with her I’m now excited to go on and see what’s next for me and I know it’s all good. I’ll be always thankful to her for my whole life”

Manuela, Milan, Italy

As a transformational life coach for over 10 years and a powerful energy healer, I created my 'Heal Your Heart and Thrive!' Programme to help female professionals, leaders and entrepreneurs heal from the past, regain confidence, nurture self-love and create their best life!

Don't be held back by fears, anxiety, doubts and insecurities that literally block your dreams from emerging fully into existence and stop you from being authentically you.

If you feel motivated and ready to put yourself first...

using my proven THRIVE Process™, my unique coaching programme will guide you through the process of shifting your blockages, mindset, behaviours, emotions and spiritual energy, to ensure you see the permanent transformation you desire whilst achieving your goals.

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Whether you want to have more confidencenurture self-love, have better relationships, start your own business, have a  fulfilling career, improve your health or attract financial abundance, together we will do the inner work and take the external steps needed to move you towards your desires so you can create a more fulfilling and happier life.

My unique programme is based on my proven THRIVE Process which will guide you through a journey incorporating breakthrough coaching techniques and incredibly powerful energy-based processes that work holistically and gently to guarantee you get RESULTS, even if you think you have tried everything.
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Learn how to:
Boost your confidence so that you can go for what you want.
Grow your self-love to an unshakable level.
Gently release blockages, deep emotions and fears that have been holding you back.
Open your heart so you no longer miss opportunities in any area of your life.
Listen to your inner guidance so you can trust your choices.
Connect to what you want with clarity, purpose and successful action steps.
Elevate your mindset, wellbeing and spiritual energy so you can fully embrace life.
Start taking steps towards your vision with my full support and guidance.
Feel excited about your life again!
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Carly's Story

Since I was a child, I have always felt like I didn’t fit in. I worked so hard to live how I thought I was ‘supposed' to be living. I got good grades, bought my house young, had a good job - I was ‘doing well’ but now what? I still wasn’t happy. Those material goals did nothing for me. They were not my true wants and I was disconnected from the self-worth those successes should have brought me. I felt lost and suffered from high functioning anxiety, which on three occasions caused depression. Unable to love myself, I fell into an abusive relationship.

 

After the relationship ended I saw a counsellor. After two, 1 hour sessions I was told I didn’t need anymore. She told me to make the changes we’d discussed on my own. We discussed why I was unable to accept love and I understood everything, in theory, I understood the past and even its impact on me but I couldn’t heal from it. I still didn’t know how to heal the raw emotion. I still needed help.

 

On a mission to make a change, I researched Reiki and Gwen’s ‘Heal Your Heart and Thrive’ course popped up. Her friendly smile drew me in but it was the course detail that sold me. It was exactly what I needed – like it was made for me.  

8 weeks on, I am happier than ever, I don’t say I feel like a new person but like the person I was always supposed to be, with no limitations. Gwen’s course has enabled me to find my true self and live authentically for me, shedding any fear, trusting the process and being grateful for the journey.  

Gwen has helped me change my life forever. I have always been the friend who ‘has your back’, now I have my own, nothing can stop me. I couldn’t recommend it more.  

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What's Inside

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Access to 8 pre-recorded Modules taught by me and published one module per week. I take you through each lesson, the enlightening teachings, the beautiful meditations and the incredible healing energy work.

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Includes over 60 coaching videos, workbooks, audios and guides, all accessed via a very user-friendly teaching portal so you can see your progress, leave comments and revisit lessons at any time.

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Free access to a supportive and motivational private Members Facebook Group. Connect with a community of like-minded people so you can share your experiences.

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Pre-Course Clarity Call so you can share where you are in your journey and we can get to know each other.

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With the Group Coaching Option, each Module is personally delivered live to a small, intimate Group each week so you can share your reflections and have immediate guidance.

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With the Group Coaching and Individual Coaching Option, you get email support between sessions, so you can maintain momentum with your progress.

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THE JOURNEY

MODULE 1

Deeply connect to your desires so you get clarity on your Big Vision Goal whilst understanding your intrinsic core values and your deepest 'Why'.

MODULE 2

Master your subconscious mind as you

identify and stop self-sabotaging behaviours.

Build an empowering mindset and start to connect to your Divine spiritual energy to ensure true personal growth.

MODULE 3

Recognise and transform your deepest fears and 

limiting beliefs that are stopping you from achieving what you want and affecting your confidence.

MODULE 4

Release your Money Blocks and create a bulletproof plan for reaching your Big Vision Goal as you start moving towards it with passion and genuine  excitement!

MODULE 5

Quickly dissolve negative trapped emotion as you compassionately 

re-parent your inner child so that you can create your life from the present instead of from the past.

MODULE 6

 Learn how to forgive, let go and harness Universal energy to tap into your highest level of conscious mind, allowing you to create what you want and build ease into your life.

MOUDLE 7

Release your Blocks to Love and learn how to deal with challenges such as anxiety and anger as they arise 'in the moment' so you can maintain your higher vibration.

MODULE 8

 

Ensure continued success beyond the Programme and expand your Big Vision Goal even further.

Celebrate your wins!

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Options

Self-Study

Lifetime access to all 8 Modules and resources

Free Access to a Private Members Facebook 

1 individual Coaching Session with me
I'll work with you in an individual breakthrough coaching session to be booked anytime during the first 8 weeks of you starting the course.


Group Coaching

With the Group Coaching Option, you get access to the full Programme 

Free Access to a Private Members Facebook Group.

8 x Weekly Group Coaching Sessions where
I will personally deliver coaching of the modules to a small, intimate Group

One individual Coaching Session
I'll work with you in a personal breakthrough coaching session to be booked anytime during the course.


Individual Coaching

Access to the full Programme

Free Access to a Private Members Facebook Group.

12 x 1: 1 Coaching Sessions where I will personally coach you through each module and beyond!

Includes coaching support between sessions via email or Whatsapp

You can also work with me on this Programme on a 1 to 1 basis, giving you more focused, personal coaching and flexibility.

If you would like to talk to me about your journey so far and find out if this programme is right for you, book a free Clarity Call with me.

Let's connect!
I am so confident that my programme will be of benefit to you that I am happy to offer a 100% money-back guarantee.  
 
If, after 21 days of starting the programme and following everything you've been asked to do, you are not satisfied, I will happily give you a full refund. 
 


Heal Your Heart & Thrive

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BOOK A CLARITY CALL

To talk to me about your challenges or goals and find out more about the coaching journey, including your investment, please book a Clarity Call.

FAQ

When does the Programme start?

Self-Study and Individual, one to one options are available all year round, The next Group programme will start towards the end of 2021. Date to be confirmed.

How often does the Group Programme run?

I only run the programme twice a year to ensure I can give you maximum service and maximum benefit so don't wait to get on it.

What time does the Group Coaching Sessions start?

Each session will run once a week from 7.00pm to 9.00pm on a day agreed by everyone in the group.

Do I need to have prior knowledge or experience to join the Programme?

Prior knowledge or experience is not required to take part in the Programme. You only need to be open to change and committed to doing the work required to see the results you want.

What is the Programme format?

There are 3 options for the Programme - Self Study,  Live Group Coaching or 1 to 1 Coaching.  Each option includes access to all 8 modules and resources via a teaching portal.

The Group and 1 to 1 Coaching Programmes will be held online via Zoom. Links will be sent to you in advance. Each week will consist of coaching, activities, energy healing, meditation and easy to do but impactful homework. My approach is very friendly, compassionate and informal so I know you'll enjoy the journey.

Will there be recordings of the live sessions?

Yes, live sessions will be recorded and made available to you via private access, within 24 hours. Ideally, you want to join me live to really connect to the energy of the session, particularly the healing processes but I understand that things may come up in your daily life, so if you have to miss a session you know you can catch up later.


What do I need to bring?
You only need a notebook or journal so you can take notes, capture your reflections and record your homework activities.  

Is there a payment plan?

I offer a 3-month and 6-month payment plan (excludes discounted self-study option). The first payment is due at the time of enrolment. Once your first payment is received you will automatically receive an invoice for the following months on a date to be agreed between us.


Is there a refund policy?

Refunds will be given up to 7 days before the course start date.


What if I have more questions?

If you have any further questions I'll be more than happy to answer them. Feel free to book a Clarity Call with me or send me an email. Gwen@MySpiritualButterfly.com

Gwen Allison
Accredited Transformational Life Coach since 2008, Member of the Association for Coaching
CNHC Verified Reiki Master / Teacher & Member of the Reiki Federation
PSYCH-K®  Facilitator
Accredited Meditation Teacher