My name is Gwen Allison and I am a fully insured, accredited Meditation Teacher and Life Coach.
Having worked in the Corporate world of Finance at Senior Management level for over 20 years, I know first hand how pressurised things can be on an almost daily basis.
With increased regulations and tighter deadlines, it's no surprise that stress is one of the biggest causes of absence in the workplace.
Through the professional yet friendly facilitation of corporate meditation sessions and courses, I provide your employees with the tools they need to help reduce stress and anxiety, allowing them to feel naturally calmer, healthier and have more clarity of focus.
This will not only allow them to flourish in the workplace but in all areas of their life.
Please scroll down the page to explore my services.
If you have any questions or if you would like to discuss the needs of your company further do get in touch.