Copyright 2020 - Gwen Allison, My Spiritual Butterfly

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Butterfly Blog

Most of us spend so much time nurturing and taking care of others that we forget to take care of ourselves.  Here are 7 essential tips to looking after you.

If we really want to turn any aspect of our life around a daily Gratitude list is the best place to start. The feeling of gratitude or appreciation is very close to love and therefore creates a high vibrational energy that will attract more good feeling thoughts and ev...

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